| October 2022 |
| Mon 10: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
44.57g |
|
36.66g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
57.07g |
|
40.45g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.40g |
|
22.60g |
|
-
|
-
|
| Fri 20: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.54g |
|
15.57g |
|
-
|
-
|
| Thu 19: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
45.47g |
|
39.40g |
|
-
|
-
|
| Wed 18: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
55.99g |
|
6.80g |
|
-
|
-
|
| Tue 17: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
72.64g |
|
52.62g |
|
-
|
-
|
| Mon 16: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
55.43g |
|
155.46g |
|
-
|
-
|
| Fri 13: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.57g |
|
30.24g |
|
-
|
-
|
| Thu 12: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
87.69g |
|
150.19g |
|
-
|
-
|
| Wed 11: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
49.57g |
|
49.25g |
|
-
|
-
|
| Tue 10: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
36.07g |
|
153.11g |
|
-
|
-
|
| Mon 9: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
40.33g |
|
187.86g |
|
-
|
-
|
| Fri 6: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
36.03g |
|
53.31g |
|
-
|
-
|
| Thu 5: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.74g |
|
111.42g |
|
-
|
-
|
| Tue 3: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
48.97g |
|
112.13g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
55.48g |
|
9.45g |
|
2043*
|
 1345
|
| Tue 29: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
13.76g |
|
11.58g |
|
-
|
-
|
| Mon 28: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
32.86g |
|
19.43g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
85.21g |
|
103.53g |
|
-
|
-
|
