| April 2023 |
| Wed 12: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
44.12g |
|
105.41g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
57.54g |
|
136.41g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
72.55g |
|
134.14g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
20.52g |
|
61.22g |
|
2541*
|
 2094
|
| Sun 10: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
39.50g |
|
158.40g |
|
-
|
-
|
| Sat 9: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
36.38g |
|
171.00g |
|
2541*
|
1177
|
| November 2020 |
| Tue 24: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
14.75g |
|
20.52g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
45.90g |
|
87.18g |
|
-
|
-
|
| Tue 7: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
29.66g |
|
60.58g |
|
-
|
-
|
| Sun 5: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
35.10g |
|
93.80g |
|
1585*
|
784
|
| Sat 4: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
15.58g |
|
62.27g |
|
-
|
-
|
| Thu 2: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
38.71g |
|
108.43g |
|
1670*
|
785
|
| June 2020 |
| Mon 29: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
29.06g |
|
67.79g |
|
-
|
-
|
| Fri 26: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.07g |
|
62.02g |
|
1641*
|
955
|
| Thu 25: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
38.95g |
|
69.63g |
|
1497*
|
760
|
| Wed 24: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
55.99g |
|
63.32g |
|
1497*
|
635
|
| Tue 23: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
48.51g |
|
137.60g |
|
1497*
|
397
|
| Mon 22: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
36.30g |
|
112.74g |
|
-
|
-
|
| Sun 21: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
30.67g |
|
66.27g |
|
1620*
|
972
|
| Sat 20: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
53.15g |
|
145.75g |
|
1694*
|
457
|
