| August 2024 |
| Fri 23: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
33.00g |
|
25.50g |
|
-
|
-
|
| Wed 21: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
102.88g |
|
85.06g |
|
-
|
-
|
| Tue 20: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
37.44g |
|
99.55g |
|
-
|
-
|
| Sun 18: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
99.06g |
|
127.70g |
|
-
|
-
|
| Fri 16: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
34.31g |
|
87.20g |
|
-
|
-
|
| Tue 13: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
69.73g |
|
42.22g |
|
-
|
-
|
| Mon 12: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
55.17g |
|
97.00g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
51.84g |
|
65.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
76.46g |
|
80.61g |
|
-
|
-
|
| Sun 16: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
61.82g |
|
44.11g |
|
-
|
-
|
| Thu 13: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
21.86g |
|
45.22g |
|
-
|
-
|
| Tue 4: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
47.90g |
|
156.55g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
75.08g |
|
147.46g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
51.72g |
|
104.69g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
55.26g |
|
183.18g |
|
-
|
-
|
| Tue 20: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
64.60g |
|
105.14g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
59.24g |
|
117.83g |
|
-
|
-
|
| Tue 16: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
40.57g |
|
89.19g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
55.42g |
|
151.49g |
|
-
|
-
|
| Fri 1: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
79.39g |
|
72.14g |
|
-
|
-
|
