theexilerasaan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 2126 * 125%
Fat:
 
Prot:
 
Carbs:
76.31g
 
99.55g
 
267.63g
1570*  556
Fri 1: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
88.00g
 
95.32g
 
196.80g
1501*  445
April 2020
Thu 30: 2473 * 145%
Fat:
 
Prot:
 
Carbs:
91.78g
 
118.53g
 
289.01g
1515*  958
Wed 29: 2321 * 137%
Fat:
 
Prot:
 
Carbs:
100.94g
 
102.90g
 
250.09g
1788*  533
Tue 28: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
79.56g
 
62.53g
 
168.35g
1651*  24
Mon 27: 2128 * 125%
Fat:
 
Prot:
 
Carbs:
93.21g
 
76.97g
 
240.80g
1648*  480
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