| October 2021 |
| Mon 25: |
1497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
69.77g |
|
145.53g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
72.40g |
|
127.67g |
|
-
|
-
|
| Thu 19: |
1512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
78.40g |
|
120.35g |
|
-
|
-
|
| Wed 18: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
65.58g |
|
215.78g |
|
-
|
-
|
| Tue 17: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
67.94g |
|
164.98g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
437 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
18.85g |
|
5.72g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
30.00g |
|
32.37g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
976 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
52.02g |
|
110.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
82.72g |
|
196.24g |
|
-
|
-
|
| Wed 17: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
101.04g |
|
175.95g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1664 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
102.25g |
|
182.75g |
|
-
|
-
|
| Sun 24: |
1614 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
119.01g |
|
163.87g |
|
-
|
-
|
| Sat 23: |
1680 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
126.67g |
|
178.01g |
|
-
|
-
|
| Fri 22: |
1599 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
90.91g |
|
172.39g |
|
-
|
-
|
| Thu 21: |
1656 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
122.70g |
|
169.27g |
|
-
|
-
|
| Wed 20: |
1661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
125.01g |
|
161.52g |
|
-
|
-
|
| Tue 19: |
1653 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
116.20g |
|
194.72g |
|
-
|
-
|
| Mon 18: |
1579 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
103.15g |
|
167.85g |
|
-
|
-
|
| Sun 17: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
7.52g |
|
37.51g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
2145 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
100.42g |
|
273.85g |
|
-
|
-
|
