| April 2012 |
| Mon 9: |
725
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
21.36g |
|
110.79g |
|
-
|
-
|
| March 2012 |
| Mon 12: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
49.50g |
|
113.65g |
|
-
|
-
|
| February 2012 |
| Tue 7: |
211
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
7.03g |
|
34.71g |
|
-
|
-
|
| January 2012 |
| Wed 11: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
29.24g |
|
112.26g |
|
-
|
-
|
| Wed 4: |
471
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
14.69g |
|
57.61g |
|
-
|
-
|
| November 2011 |
| Mon 28: |
481
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
15.07g |
|
91.84g |
|
-
|
-
|
| Mon 7: |
802
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
34.90g |
|
89.30g |
|
-
|
-
|
| Fri 4: |
1259
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
43.70g |
|
160.88g |
|
-
|
-
|
| Thu 3: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
30.98g |
|
138.13g |
|
-
|
-
|
| Wed 2: |
833
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.33g |
|
149.16g |
|
-
|
-
|
| Tue 1: |
968
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
45.47g |
|
99.93g |
|
-
|
-
|
| October 2011 |
| Wed 26: |
441
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
16.09g |
|
74.39g |
|
-
|
-
|
| Mon 24: |
906
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
22.18g |
|
109.79g |
|
-
|
-
|
| Thu 20: |
772
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
30.89g |
|
110.79g |
|
-
|
-
|
| Wed 19: |
636
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
17.38g |
|
122.76g |
|
-
|
-
|
| Tue 18: |
130
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
3.10g |
|
31.07g |
|
-
|
-
|
| Mon 17: |
717
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
26.21g |
|
97.61g |
|
-
|
-
|
| Sun 16: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
13.62g |
|
103.52g |
|
-
|
-
|
| Tue 11: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
34.16g |
|
183.21g |
|
-
|
-
|
| Mon 10: |
1122
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
43.56g |
|
119.70g |
|
-
|
-
|
