| August 2022 |
| Sat 6: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
24.69g |
|
119.45g |
|
-
|
-
|
| Thu 4: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
27.95g |
|
2.30g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.39g |
|
8.46g |
|
-
|
-
|
| Wed 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.98g |
|
14.39g |
|
-
|
-
|
| Mon 25: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
1.97g |
|
10.68g |
|
-
|
-
|
| Wed 20: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
44.97g |
|
15.58g |
|
-
|
-
|
| Tue 19: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
61.06g |
|
9.79g |
|
-
|
-
|
| Mon 18: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
77.29g |
|
22.10g |
|
-
|
-
|
| Sat 16: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.60g |
|
6.00g |
|
-
|
-
|
| Wed 13: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
17.44g |
|
66.98g |
|
-
|
-
|
| Tue 12: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
2.88g |
|
6.09g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
-
|
-
|
|
3159*
|
-
|
| Wed 20: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
31.58g |
|
16.94g |
|
-
|
-
|
| Thu 14: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
56.63g |
|
4.10g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
36.30g |
|
7.58g |
|
-
|
-
|
| Wed 16: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
42.39g |
|
16.79g |
|
-
|
-
|
| Tue 15: |
2056 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
171.18g |
|
71.14g |
|
46.96g |
|
-
|
-
|
| Mon 14: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
43.94g |
|
20.03g |
|
-
|
-
|
| Mon 7: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.00g |
|
11.20g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
22.05g |
|
2.79g |
|
-
|
-
|
| Tue 17: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
18.55g |
|
7.58g |
|
-
|
-
|
