| July 2024 |
| Tue 30: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
50.07g |
|
239.77g |
|
-
|
-
|
| Mon 29: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
51.03g |
|
171.23g |
|
-
|
-
|
| Sun 28: |
2019 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
54.79g |
|
316.11g |
|
-
|
-
|
| Sat 27: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
49.28g |
|
193.29g |
|
-
|
-
|
| Fri 26: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
39.73g |
|
163.40g |
|
-
|
-
|
| Thu 25: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
66.48g |
|
167.56g |
|
-
|
-
|
| Wed 24: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
35.85g |
|
148.69g |
|
-
|
-
|
| Tue 23: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
53.20g |
|
166.61g |
|
-
|
-
|
| Mon 22: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
77.27g |
|
59.35g |
|
-
|
-
|
| Sun 21: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
45.09g |
|
130.89g |
|
-
|
-
|
| Sat 20: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
36.06g |
|
151.26g |
|
-
|
-
|
| Fri 19: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
91.00g |
|
79.45g |
|
-
|
-
|
| Thu 18: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
55.39g |
|
125.76g |
|
-
|
-
|
| Wed 17: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
51.35g |
|
133.84g |
|
-
|
-
|
| Tue 16: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
52.39g |
|
219.43g |
|
-
|
-
|
| Mon 15: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
39.57g |
|
176.82g |
|
-
|
-
|
| Sun 14: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
82.52g |
|
130.30g |
|
-
|
-
|
| Sat 13: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
47.91g |
|
84.15g |
|
-
|
-
|
| Fri 12: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
55.25g |
|
197.02g |
|
-
|
-
|
| Thu 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
29.21g |
|
160.43g |
|
-
|
-
|
