| February 2023 |
| Mon 20: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
41.63g |
|
7.81g |
|
-
|
-
|
| Sun 19: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
74.34g |
|
154.29g |
|
-
|
-
|
| Sat 18: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
71.31g |
|
133.24g |
|
-
|
-
|
| Fri 17: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
64.42g |
|
178.49g |
|
-
|
-
|
| Thu 16: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
116.02g |
|
110.57g |
|
-
|
-
|
| Wed 15: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
96.07g |
|
100.28g |
|
-
|
-
|
| Tue 14: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
61.88g |
|
106.47g |
|
-
|
-
|
| Mon 13: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
85.57g |
|
163.58g |
|
-
|
-
|
| Sun 12: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
89.30g |
|
151.83g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
66.79g |
|
42.08g |
|
-
|
-
|
| Tue 9: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
96.55g |
|
205.92g |
|
-
|
-
|
| Mon 8: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
102.52g |
|
104.27g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
104.27g |
|
130.94g |
|
-
|
-
|
| Mon 20: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
89.94g |
|
151.09g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
59.28g |
|
20.53g |
|
-
|
-
|
| Sat 9: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
54.48g |
|
69.50g |
|
-
|
-
|
| Fri 8: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
77.30g |
|
108.59g |
|
-
|
-
|
| Thu 7: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
85.76g |
|
156.74g |
|
-
|
-
|
| Wed 6: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
163.77g |
|
97.89g |
|
1797*
|
 292
|
| Tue 5: |
3032 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
151.17g |
|
160.13g |
|
259.41g |
|
-
|
-
|
