| December 2023 |
| Sun 3: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
39.03g |
|
9.53g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
18.95g |
|
29.54g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
11.71g |
|
47.01g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
24.01g |
|
77.85g |
|
-
|
-
|
| Fri 13: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
62.90g |
|
103.80g |
|
-
|
-
|
| Thu 12: |
2579 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
86.26g |
|
337.54g |
|
-
|
-
|
| Wed 4: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
13.97g |
|
10.50g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
26.26g |
|
39.30g |
|
-
|
-
|
| Sat 24: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
7.75g |
|
24.03g |
|
-
|
-
|
| Sun 11: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
41.47g |
|
34.91g |
|
-
|
-
|
| Sat 10: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
35.76g |
|
34.02g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
12.03g |
|
5.18g |
|
-
|
-
|
| Wed 10: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
16.58g |
|
103.66g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
20.31g |
|
17.91g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
60.73g |
|
87.72g |
|
-
|
-
|
| Sun 19: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
52.14g |
|
202.08g |
|
-
|
-
|
| Sat 18: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
58.06g |
|
194.23g |
|
-
|
-
|
| Fri 17: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
28.89g |
|
240.50g |
|
-
|
-
|
| Thu 16: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
71.52g |
|
112.33g |
|
-
|
-
|
| Wed 8: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
36.67g |
|
38.76g |
|
-
|
-
|
