| November 2021 |
| Sun 21: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
32.54g |
|
61.08g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
35.04g |
|
52.06g |
|
-
|
-
|
| Thu 28: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
39.05g |
|
43.38g |
|
-
|
-
|
| Wed 6: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
24.31g |
|
10.93g |
|
-
|
-
|
| Sun 3: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
62.50g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
44.23g |
|
66.54g |
|
-
|
-
|
| Tue 27: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
73.53g |
|
118.41g |
|
-
|
-
|
| Sat 24: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
57.68g |
|
34.74g |
|
-
|
-
|
| Sat 17: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
21.60g |
|
44.74g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
21.91g |
|
41.53g |
|
-
|
-
|
| Fri 19: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
46.32g |
|
111.20g |
|
-
|
-
|
| Thu 18: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.32g |
|
71.44g |
|
-
|
-
|
| Wed 27: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.61g |
|
45.19g |
|
-
|
-
|
| Tue 26: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
8.88g |
|
41.99g |
|
-
|
-
|
| Mon 25: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
36.32g |
|
101.02g |
|
-
|
-
|
| Sun 24: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
10.79g |
|
19.68g |
|
-
|
-
|
| Sat 23: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
31.90g |
|
81.54g |
|
-
|
-
|
| Fri 22: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
37.84g |
|
91.61g |
|
-
|
-
|
| Tue 19: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
48.87g |
|
136.90g |
|
-
|
-
|
