| September 2021 |
| Wed 15: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
36.14g |
|
192.31g |
|
-
|
-
|
| Tue 14: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
65.83g |
|
124.75g |
|
2477*
|
 1564
|
| January 2021 |
| Wed 20: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
43.99g |
|
44.86g |
|
-
|
-
|
| Sat 16: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
25.90g |
|
87.45g |
|
-
|
-
|
| Thu 14: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
38.24g |
|
168.97g |
|
2347*
|
1117
|
| Mon 11: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
54.78g |
|
176.95g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
28.75g |
|
9.20g |
|
-
|
-
|
| Wed 7: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
85.27g |
|
176.45g |
|
-
|
-
|
| Tue 6: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
135.39g |
|
17.89g |
|
143.95g |
|
-
|
-
|
| Mon 5: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
27.10g |
|
162.19g |
|
-
|
-
|
| Sun 4: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
34.58g |
|
321.14g |
|
-
|
-
|
| Sat 3: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
111.37g |
|
83.01g |
|
2264*
|
986
|
| Fri 2: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
49.68g |
|
193.09g |
|
2264*
|
1070
|
| Thu 1: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
17.12g |
|
109.12g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.68g |
|
306.46g |
|
2468*
|
924
|
| Tue 29: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
49.09g |
|
247.96g |
|
2477*
|
990
|
| April 2020 |
| Sat 25: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
2022*
|
2006
|
