| August 2022 |
| Tue 9: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
9.68g |
|
76.65g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
17.42g |
|
68.37g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
41.83g |
|
200.89g |
|
-
|
-
|
| Sun 4: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
23.49g |
|
106.44g |
|
-
|
-
|
| Sat 3: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
27.05g |
|
156.30g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.74g |
|
188.67g |
|
-
|
-
|
| Thu 3: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
43.11g |
|
192.52g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
23.59g |
|
195.65g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
5.51g |
|
12.49g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
13.56g |
|
86.17g |
|
-
|
-
|
| Fri 28: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
21.17g |
|
74.11g |
|
-
|
-
|
| Thu 27: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.27g |
|
66.63g |
|
1364*
|
 1037
|
| Thu 20: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
11.34g |
|
64.69g |
|
-
|
-
|
| Wed 19: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
29.51g |
|
158.84g |
|
-
|
-
|
| Tue 18: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
64.64g |
|
121.02g |
|
-
|
-
|
| Mon 17: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
13.59g |
|
115.63g |
|
-
|
-
|
| Sat 15: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
53.03g |
|
100.51g |
|
-
|
-
|
| Fri 14: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
46.15g |
|
170.69g |
|
-
|
-
|
| Thu 13: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
74.88g |
|
182.18g |
|
-
|
-
|
| Wed 12: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
78.37g |
|
161.48g |
|
-
|
-
|
