| August 2022 |
| Sat 20: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
51.20g |
|
51.19g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
4.91g |
|
41.75g |
|
-
|
-
|
| Sun 22: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
30.44g |
|
78.62g |
|
-
|
-
|
| Fri 20: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
68.63g |
|
152.35g |
|
-
|
-
|
| Sat 14: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
37.64g |
|
87.89g |
|
-
|
-
|
| Thu 12: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
24.18g |
|
22.71g |
|
-
|
-
|
| Wed 11: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
82.58g |
|
133.38g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
29.07g |
|
141.25g |
|
-
|
-
|
| Thu 14: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
95.42g |
|
56.28g |
|
-
|
-
|
| Mon 11: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
37.18g |
|
91.39g |
|
-
|
-
|
| Sun 10: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
17.95g |
|
49.54g |
|
-
|
-
|
| Sat 9: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
62.06g |
|
202.40g |
|
-
|
-
|
| Fri 8: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
43.99g |
|
71.30g |
|
-
|
-
|
| Thu 7: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
34.58g |
|
208.75g |
|
-
|
-
|
| Wed 6: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
87.98g |
|
113.69g |
|
-
|
-
|
| Mon 4: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
63.38g |
|
210.14g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
41.00g |
|
-
|
-
|
| Fri 24: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
42.17g |
|
98.87g |
|
-
|
-
|
| Thu 23: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
33.51g |
|
155.68g |
|
-
|
-
|
| Wed 22: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
30.42g |
|
42.84g |
|
-
|
-
|
