Ikameilyanaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 192 * 16%
Fat:
 
Prot:
 
Carbs:
8.13g
 
7.81g
 
23.47g
- -
Fri 7: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
39.35g
 
49.62g
 
169.46g
- -
Thu 6: 109 * 9%
Fat:
 
Prot:
 
Carbs:
0.34g
 
2.56g
 
23.11g
- -
Wed 5: 630 * 52%
Fat:
 
Prot:
 
Carbs:
15.25g
 
16.70g
 
105.88g
- -
Tue 4: 1730 * 144%
Fat:
 
Prot:
 
Carbs:
91.87g
 
81.23g
 
152.42g
- -
Mon 3: 539 * 45%
Fat:
 
Prot:
 
Carbs:
28.91g
 
42.39g
 
24.13g
- -
July 2020
Sun 26: 602 * 50%
Fat:
 
Prot:
 
Carbs:
17.90g
 
12.24g
 
98.38g
- -
Sat 25: 312 * 26%
Fat:
 
Prot:
 
Carbs:
14.92g
 
24.01g
 
19.55g
- -
Fri 24: 777 * 65%
Fat:
 
Prot:
 
Carbs:
34.49g
 
36.91g
 
77.06g
- -
Thu 23: 423 * 35%
Fat:
 
Prot:
 
Carbs:
8.97g
 
29.25g
 
53.37g
- -
Wed 22: 678 * 56%
Fat:
 
Prot:
 
Carbs:
11.70g
 
16.19g
 
139.45g
- -
Mon 20: 117 * 10%
Fat:
 
Prot:
 
Carbs:
0.93g
 
3.92g
 
28.14g
- -
Sun 19: 194 * 16%
Fat:
 
Prot:
 
Carbs:
6.21g
 
10.18g
 
28.70g
- -
Fri 17: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
17.23g
 
36.01g
 
228.75g
- -
Thu 16: 683 * 57%
Fat:
 
Prot:
 
Carbs:
11.59g
 
16.63g
 
129.71g
- -
Wed 15: 670 * 56%
Fat:
 
Prot:
 
Carbs:
23.97g
 
30.93g
 
81.75g
- -
May 2020
Fri 8: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
20.01g
 
53.63g
 
156.23g
- -
Thu 7: 989 * 82%
Fat:
 
Prot:
 
Carbs:
38.91g
 
57.63g
 
100.52g
- -
Tue 5: 1057 * 88%
Fat:
 
Prot:
 
Carbs:
28.27g
 
38.66g
 
171.25g
- -
Mon 4: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
33.80g
 
33.87g
 
181.44g
- -
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