| October 2021 |
| Fri 15: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
95.65g |
|
46.87g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
7.33g |
|
63.05g |
|
-
|
-
|
| Fri 7: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
30.24g |
|
29.52g |
|
-
|
-
|
| Thu 6: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
40.84g |
|
51.85g |
|
-
|
-
|
| Wed 5: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
11.98g |
|
38.09g |
|
-
|
-
|
| Tue 4: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
53.61g |
|
12.60g |
|
-
|
-
|
| Mon 3: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
43.88g |
|
14.20g |
|
-
|
-
|
| Sun 2: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
38.47g |
|
45.08g |
|
-
|
-
|
| Sat 1: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
40.91g |
|
37.95g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
15.73g |
|
18.57g |
|
-
|
-
|
| Thu 29: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
28.84g |
|
12.76g |
|
-
|
-
|
| Wed 28: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
57.92g |
|
39.57g |
|
-
|
-
|
| Tue 27: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
32.01g |
|
32.94g |
|
-
|
-
|
| Mon 26: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
66.56g |
|
46.06g |
|
-
|
-
|
| Sun 25: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
46.41g |
|
12.38g |
|
-
|
-
|
| Sat 24: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
52.08g |
|
29.24g |
|
-
|
-
|
| Fri 23: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
31.90g |
|
11.98g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
11.54g |
|
26.87g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.16g |
|
30.58g |
|
-
|
-
|
| Sat 21: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.71g |
|
99.29g |
|
-
|
-
|
