| August 2023 |
| Tue 1: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.77g |
|
14.72g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
30.39g |
|
87.07g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
41.75g |
|
1.12g |
|
-
|
-
|
| Tue 14: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
87.82g |
|
3.09g |
|
-
|
-
|
| Thu 9: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
18.47g |
|
43.72g |
|
-
|
-
|
| Tue 7: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.02g |
|
64.45g |
|
-
|
-
|
| Thu 2: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
79.92g |
|
189.81g |
|
-
|
-
|
| Wed 1: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
68.03g |
|
149.51g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
60.29g |
|
55.53g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
55.54g |
|
26.31g |
|
-
|
-
|
| Tue 15: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
63.86g |
|
134.86g |
|
-
|
-
|
| Fri 11: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
13.80g |
|
66.00g |
|
-
|
-
|
| Sun 6: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
24.47g |
|
36.51g |
|
-
|
-
|
| Thu 3: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
48.18g |
|
1.72g |
|
-
|
-
|
| Thu 24: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
49.41g |
|
24.65g |
|
-
|
-
|
| Wed 23: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
55.32g |
|
64.32g |
|
-
|
-
|
| Tue 22: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
61.31g |
|
57.87g |
|
-
|
-
|
| Wed 16: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
9.36g |
|
44.49g |
|
-
|
-
|
| Tue 15: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
14.56g |
|
45.49g |
|
-
|
-
|
