| March 2022 |
| Sun 6: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.69g |
|
90.97g |
|
-
|
-
|
| Sat 5: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
54.57g |
|
76.24g |
|
-
|
-
|
| Fri 4: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
75.55g |
|
114.32g |
|
1592*
|
 530
|
| Thu 3: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
66.97g |
|
145.86g |
|
-
|
-
|
| Wed 2: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
70.12g |
|
149.77g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
16.58g |
|
108.83g |
|
-
|
-
|
| Mon 30: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
24.03g |
|
191.52g |
|
-
|
-
|
| Sun 29: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
15.31g |
|
124.65g |
|
-
|
-
|
| Sat 28: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
10.89g |
|
73.82g |
|
-
|
-
|
| Fri 27: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
20.52g |
|
148.52g |
|
-
|
-
|
| Thu 26: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
26.25g |
|
192.70g |
|
-
|
-
|
| Wed 25: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
33.39g |
|
172.06g |
|
-
|
-
|
| Tue 24: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
22.80g |
|
180.90g |
|
-
|
-
|
| Thu 19: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
42.58g |
|
209.53g |
|
-
|
-
|
| Wed 18: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
25.33g |
|
167.35g |
|
-
|
-
|
| Tue 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
45.51g |
|
231.84g |
|
-
|
-
|
| Mon 16: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
61.95g |
|
177.91g |
|
-
|
-
|
| Sun 15: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
75.58g |
|
137.01g |
|
-
|
-
|
| Sat 14: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
13.20g |
|
22.10g |
|
-
|
-
|
