Yevgenikaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 7: 892 * 50%
Fat:
 
Prot:
 
Carbs:
59.26g
 
27.04g
 
65.16g
- -
Wed 6: 160 * 9%
Fat:
 
Prot:
 
Carbs:
0.18g
 
2.70g
 
39.24g
- -
Tue 5: 1219 * 68%
Fat:
 
Prot:
 
Carbs:
62.79g
 
50.71g
 
117.21g
- -
Mon 4: 1911 * 106%
Fat:
 
Prot:
 
Carbs:
119.29g
 
52.91g
 
153.82g
- -
Sun 3: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
72.99g
 
46.75g
 
88.55g
- -
Sat 2: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
45.78g
 
80.97g
 
174.02g
505*  919
Fri 1: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
68.41g
 
146.60g
 
59.53g
- -
April 2020
Thu 30: 1367 * 76%
Fat:
 
Prot:
 
Carbs:
60.86g
 
70.04g
 
137.58g
342*  1025
Wed 29: 2172 * 109%
Fat:
 
Prot:
 
Carbs:
106.47g
 
71.16g
 
233.38g
342*  1830
Tue 28: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
69.21g
 
120.00g
 
121.79g
343*  1253
Mon 27: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
96.45g
 
68.55g
 
150.12g
474*  1248
Sun 26: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
68.75g
 
148.09g
 
71.35g
- -
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