| January 2021 |
| Wed 27: |
967 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
66.24g |
|
153.64g |
|
-
|
-
|
| Wed 13: |
1045 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
84.19g |
|
161.00g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
3828 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
166.41g |
|
221.19g |
|
356.65g |
|
-
|
-
|
| Sat 14: |
4343 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
164.56g |
|
236.33g |
|
481.42g |
|
-
|
-
|
| Fri 13: |
3721 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
223.68g |
|
447.91g |
|
-
|
-
|
| Thu 12: |
3153 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
200.92g |
|
398.71g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
3096 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
236.76g |
|
361.02g |
|
-
|
-
|
| Thu 22: |
2403 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
228.50g |
|
254.92g |
|
-
|
-
|
| Wed 21: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
38.25g |
|
257.60g |
|
-
|
-
|
| Tue 20: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
52.36g |
|
77.37g |
|
-
|
-
|
| Sun 18: |
1488 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
117.21g |
|
231.75g |
|
-
|
-
|
| Thu 15: |
2190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
170.66g |
|
304.06g |
|
-
|
-
|
| Wed 14: |
2644 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
143.93g |
|
360.07g |
|
-
|
-
|
| Tue 13: |
2908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
188.79g |
|
391.66g |
|
-
|
-
|
| Mon 12: |
2595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
151.10g |
|
342.38g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
492 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
29.59g |
|
20.85g |
|
-
|
-
|
| Tue 26: |
946 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
71.11g |
|
85.39g |
|
-
|
-
|
| Mon 25: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
170.21g |
|
72.13g |
|
-
|
-
|
| Sun 10: |
1036 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
119.58g |
|
60.37g |
|
-
|
-
|
