anggitha.chrstn.s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 75 * 5%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.50g
 
0.75g
- -
July 2020
Wed 29: 224 * 16%
Fat:
 
Prot:
 
Carbs:
7.22g
 
11.54g
 
28.13g
- -
Tue 28: 1473 * 105%
Fat:
 
Prot:
 
Carbs:
65.00g
 
48.36g
 
159.64g
- -
Mon 27: 578 * 41%
Fat:
 
Prot:
 
Carbs:
21.06g
 
49.19g
 
48.90g
- -
Sun 26: 231 * 16%
Fat:
 
Prot:
 
Carbs:
7.87g
 
10.79g
 
27.46g
- -
Wed 22: 753 * 54%
Fat:
 
Prot:
 
Carbs:
29.84g
 
24.46g
 
96.32g
- -
Tue 21: 554 * 40%
Fat:
 
Prot:
 
Carbs:
30.65g
 
49.50g
 
27.37g
- -
Mon 13: 694 * 50%
Fat:
 
Prot:
 
Carbs:
33.31g
 
38.35g
 
62.10g
- -
Sun 12: 255 * 18%
Fat:
 
Prot:
 
Carbs:
7.14g
 
14.28g
 
35.37g
- -
Thu 9: 653 * 47%
Fat:
 
Prot:
 
Carbs:
20.22g
 
52.64g
 
67.85g
- -
Wed 8: 976 * 70%
Fat:
 
Prot:
 
Carbs:
49.54g
 
36.74g
 
81.02g
- -
Tue 7: 369 * 26%
Fat:
 
Prot:
 
Carbs:
17.06g
 
21.08g
 
30.77g
- -
Sat 4: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
37.08g
 
55.99g
 
182.30g
- -
Fri 3: 254 * 18%
Fat:
 
Prot:
 
Carbs:
4.29g
 
8.00g
 
50.52g
- -
Thu 2: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.42g
 
4.31g
- -
June 2020
Tue 30: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
50.39g
 
71.02g
 
180.73g
- -
Mon 29: 1842 * 132%
Fat:
 
Prot:
 
Carbs:
53.99g
 
74.97g
 
265.34g
- -
Sun 28: 305 * 22%
Fat:
 
Prot:
 
Carbs:
9.39g
 
10.59g
 
49.24g
- -
Sat 27: 427 * 30%
Fat:
 
Prot:
 
Carbs:
23.82g
 
37.30g
 
21.13g
- -
Wed 24: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
40.99g
 
78.37g
 
84.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.