| July 2024 |
| Wed 3: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
24.05g |
|
99.55g |
|
-
|
-
|
| Tue 2: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
43.84g |
|
160.95g |
|
-
|
-
|
| Mon 1: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
91.19g |
|
148.52g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
27.15g |
|
180.17g |
|
-
|
-
|
| Sun 23: |
1448 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
58.71g |
|
157.69g |
|
-
|
-
|
| Wed 5: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
42.60g |
|
175.44g |
|
-
|
-
|
| Mon 3: |
1251 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
62.13g |
|
176.36g |
|
-
|
-
|
| Sun 2: |
1863 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
81.08g |
|
224.51g |
|
-
|
-
|
| Sat 1: |
1703 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
67.28g |
|
222.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
42.19g |
|
146.07g |
|
-
|
-
|
| Thu 30: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
42.44g |
|
138.82g |
|
-
|
-
|
| Tue 28: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
41.94g |
|
194.50g |
|
-
|
-
|
| Mon 27: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
79.16g |
|
105.06g |
|
-
|
-
|
| Sun 26: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
54.68g |
|
173.67g |
|
-
|
-
|
| Wed 22: |
389 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.90g |
|
36.23g |
|
-
|
-
|
| Mon 20: |
1489 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
85.13g |
|
216.68g |
|
-
|
-
|
| Wed 1: |
1479 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
54.87g |
|
193.45g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
46.58g |
|
197.13g |
|
-
|
-
|
| Mon 29: |
1096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
68.70g |
|
157.77g |
|
-
|
-
|
| Sun 28: |
1589 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
83.03g |
|
209.44g |
|
-
|
-
|
