| July 2024 |
| Thu 11: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
23.94g |
|
132.03g |
|
-
|
-
|
| Wed 10: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
45.89g |
|
179.26g |
|
-
|
-
|
| Tue 9: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
46.50g |
|
184.87g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
72.99g |
|
168.90g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
40.36g |
|
148.00g |
|
-
|
-
|
| Sat 18: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
43.43g |
|
195.62g |
|
-
|
-
|
| Fri 17: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
25.24g |
|
125.52g |
|
-
|
-
|
| Thu 16: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
30.82g |
|
191.33g |
|
-
|
-
|
| Wed 15: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
44.01g |
|
87.74g |
|
-
|
-
|
| Tue 14: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
47.65g |
|
253.08g |
|
-
|
-
|
| Mon 13: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
33.54g |
|
49.93g |
|
-
|
-
|
| Wed 8: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
55.78g |
|
173.07g |
|
-
|
-
|
| Tue 7: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
41.71g |
|
185.85g |
|
-
|
-
|
| Mon 6: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.14g |
|
163.76g |
|
-
|
-
|
| Thu 2: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
58.71g |
|
179.16g |
|
-
|
-
|
| Wed 1: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
41.20g |
|
177.85g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
36.89g |
|
160.75g |
|
-
|
-
|
| Mon 29: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
58.23g |
|
181.67g |
|
-
|
-
|
| Sat 27: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
40.11g |
|
134.32g |
|
-
|
-
|
| Fri 26: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
58.90g |
|
195.85g |
|
-
|
-
|
