| July 2024 |
| Mon 29: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
64.13g |
|
141.28g |
|
-
|
-
|
| Sat 20: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
70.76g |
|
141.97g |
|
-
|
-
|
| Fri 19: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
37.18g |
|
107.82g |
|
-
|
-
|
| Thu 18: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
31.91g |
|
83.85g |
|
-
|
-
|
| Wed 17: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
51.64g |
|
134.51g |
|
-
|
-
|
| Tue 16: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
48.39g |
|
131.62g |
|
-
|
-
|
| Sat 13: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
81.20g |
|
153.81g |
|
-
|
-
|
| Fri 12: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
12.14g |
|
65.80g |
|
-
|
-
|
| Thu 11: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
62.42g |
|
195.60g |
|
-
|
-
|
| Wed 10: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
63.99g |
|
200.90g |
|
-
|
-
|
| Mon 8: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
40.89g |
|
137.27g |
|
-
|
-
|
| Sat 6: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
39.42g |
|
126.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
10.92g |
|
23.06g |
|
-
|
-
|
| Tue 18: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
68.76g |
|
122.07g |
|
-
|
-
|
| Wed 12: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
3.94g |
|
44.82g |
|
-
|
-
|
| Tue 11: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
8.11g |
|
93.55g |
|
-
|
-
|
| Mon 10: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
66.27g |
|
233.94g |
|
-
|
-
|
| Sun 9: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
36.72g |
|
199.51g |
|
-
|
-
|
| Sat 8: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
86.49g |
|
118.67g |
|
-
|
-
|
| Sun 2: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
60.43g |
|
141.98g |
|
-
|
-
|
