| March 2024 |
| Sat 16: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
31.39g |
|
37.32g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
19.86g |
|
49.12g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Mon 17: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.09g |
|
3.28g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Mon 15: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
15.02g |
|
34.91g |
|
-
|
-
|
| Sun 14: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.26g |
|
26.56g |
|
-
|
-
|
| Sat 13: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
1.67g |
|
32.89g |
|
-
|
-
|
| Tue 9: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
28.36g |
|
63.35g |
|
-
|
-
|
| Thu 4: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
61.43g |
|
31.29g |
|
-
|
-
|
| Wed 3: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.35g |
|
27.33g |
|
-
|
-
|
| Tue 2: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.35g |
|
27.33g |
|
-
|
-
|
| Mon 1: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
8.81g |
|
168.23g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.00g |
|
33.00g |
|
-
|
-
|
| Wed 20: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
27.30g |
|
134.10g |
|
-
|
-
|
| Tue 19: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
23.00g |
|
97.00g |
|
-
|
-
|
| Mon 18: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
25.00g |
|
120.00g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
39.00g |
|
-
|
-
|
| Sat 4: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
38.23g |
|
96.16g |
|
-
|
-
|
| Thu 2: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.94g |
|
45.83g |
|
-
|
-
|
