| August 2024 |
| Thu 29: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
32.66g |
|
176.35g |
|
-
|
-
|
| Wed 28: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
17.82g |
|
93.53g |
|
-
|
-
|
| Tue 27: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
13.81g |
|
41.15g |
|
-
|
-
|
| Sat 24: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
81.70g |
|
129.56g |
|
-
|
-
|
| Fri 23: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
50.99g |
|
128.43g |
|
-
|
-
|
| Thu 22: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
23.81g |
|
87.64g |
|
-
|
-
|
| Tue 13: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
14.40g |
|
41.22g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
38.24g |
|
144.16g |
|
-
|
-
|
| Thu 25: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
58.09g |
|
111.23g |
|
-
|
-
|
| Wed 24: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.81g |
|
128.22g |
|
-
|
-
|
| Tue 23: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
83.76g |
|
118.24g |
|
-
|
-
|
| Mon 22: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
58.49g |
|
151.30g |
|
-
|
-
|
| Sun 21: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
105.07g |
|
209.68g |
|
-
|
-
|
| Sat 20: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
68.14g |
|
67.91g |
|
-
|
-
|
| Fri 19: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
68.70g |
|
249.41g |
|
-
|
-
|
| Thu 18: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
54.48g |
|
171.39g |
|
-
|
-
|
| Wed 17: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
73.64g |
|
98.44g |
|
-
|
-
|
| Tue 16: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
54.90g |
|
96.69g |
|
-
|
-
|
| Mon 15: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
108.93g |
|
194.26g |
|
-
|
-
|
| Fri 12: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
15.13g |
|
72.68g |
|
-
|
-
|
