| September 2022 |
| Mon 12: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
44.34g |
|
133.96g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
46.79g |
|
266.52g |
|
-
|
-
|
| Wed 27: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
104.10g |
|
199.10g |
|
-
|
-
|
| Tue 26: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
34.07g |
|
172.76g |
|
-
|
-
|
| Mon 25: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
73.16g |
|
137.96g |
|
-
|
-
|
| Sun 24: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
63.91g |
|
184.02g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
37.27g |
|
101.78g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.18g |
|
68.92g |
|
-
|
-
|
| Tue 13: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
76.21g |
|
150.27g |
|
-
|
-
|
| Mon 12: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
17.71g |
|
144.66g |
|
-
|
-
|
| Sun 11: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
86.57g |
|
143.93g |
|
-
|
-
|
| Sat 10: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
20.66g |
|
63.81g |
|
-
|
-
|
| Thu 8: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
70.63g |
|
95.66g |
|
-
|
-
|
| Wed 7: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
35.66g |
|
175.64g |
|
-
|
-
|
| Tue 6: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
84.00g |
|
170.00g |
|
-
|
-
|
| Mon 5: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
18.23g |
|
115.47g |
|
-
|
-
|
| Sun 4: |
988 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
35.21g |
|
130.22g |
|
-
|
-
|
| Sat 3: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
26.90g |
|
113.43g |
|
-
|
-
|
| Fri 2: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
26.08g |
|
44.01g |
|
-
|
-
|
| Thu 1: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
35.70g |
|
47.68g |
|
1717*
|
 1044
|
