| August 2024 |
| Sun 11: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
64.60g |
|
192.60g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
18.09g |
|
84.37g |
|
2169*
|
 1561
|
| January 2024 |
| Wed 3: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
51.16g |
|
209.37g |
|
-
|
-
|
| Tue 2: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
36.15g |
|
71.00g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
19.95g |
|
53.32g |
|
-
|
-
|
| Fri 4: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
13.05g |
|
25.10g |
|
-
|
-
|
| Thu 3: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
24.56g |
|
106.52g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
6.44g |
|
66.99g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
26.83g |
|
119.57g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
20.01g |
|
185.28g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
66.92g |
|
206.31g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
67.25g |
|
162.00g |
|
-
|
-
|
| Thu 4: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
29.41g |
|
88.75g |
|
-
|
-
|
| Wed 3: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
38.39g |
|
109.85g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
1.63g |
|
15.80g |
|
-
|
-
|
| Fri 29: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
23.62g |
|
139.98g |
|
-
|
-
|
| Mon 11: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
19.58g |
|
113.39g |
|
-
|
-
|
| Sun 10: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
51.40g |
|
148.11g |
|
-
|
-
|
| Sat 9: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
33.77g |
|
185.59g |
|
2208*
|
894
|
| Fri 8: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
77.38g |
|
208.29g |
|
-
|
-
|
