| September 2024 |
| Sun 8: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
62.72g |
|
126.99g |
|
-
|
-
|
| Sat 7: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
49.54g |
|
219.88g |
|
1808*
|
 318
|
| Fri 6: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
66.48g |
|
168.57g |
|
-
|
-
|
| Thu 5: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
70.09g |
|
171.97g |
|
1523*
|
289
|
| Wed 4: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
104.06g |
|
153.99g |
|
1745*
|
170
|
| Tue 3: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
68.62g |
|
213.74g |
|
-
|
-
|
| Mon 2: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
74.91g |
|
195.49g |
|
-
|
-
|
| Sun 1: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
65.89g |
|
170.77g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
86.55g |
|
252.17g |
|
-
|
-
|
| Wed 21: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
79.41g |
|
194.57g |
|
-
|
-
|
| Mon 19: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
93.95g |
|
193.82g |
|
-
|
-
|
| Wed 14: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
71.12g |
|
204.19g |
|
-
|
-
|
| Tue 13: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
126.01g |
|
179.53g |
|
-
|
-
|
| Mon 12: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
88.86g |
|
227.34g |
|
-
|
-
|
| Sun 11: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
58.44g |
|
207.08g |
|
-
|
-
|
| Fri 9: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
10.60g |
|
81.40g |
|
-
|
-
|
| Thu 8: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
60.29g |
|
232.51g |
|
-
|
-
|
| Wed 7: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
64.85g |
|
226.53g |
|
-
|
-
|
| Tue 6: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
71.53g |
|
226.58g |
|
-
|
-
|
| Mon 5: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
66.14g |
|
190.90g |
|
1626*
|
38
|
