| January 2023 |
| Thu 19: |
2880 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
27.86g |
|
446.41g |
|
-
|
-
|
| Sat 14: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
17.96g |
|
161.12g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
102.29g |
|
102.45g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
73.38g |
|
67.64g |
|
-
|
-
|
| Sun 16: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.87g |
|
30.36g |
|
-
|
-
|
| Thu 13: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
65.31g |
|
59.04g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
47.95g |
|
130.41g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.47g |
|
4.69g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
38.52g |
|
55.78g |
|
-
|
-
|
| Mon 14: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
65.41g |
|
178.99g |
|
-
|
-
|
| Mon 7: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
54.70g |
|
68.51g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
72.74g |
|
34.44g |
|
-
|
-
|
| Wed 19: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
60.47g |
|
159.91g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
47.39g |
|
16.86g |
|
-
|
-
|
| Sat 4: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.00g |
|
1.40g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
45.02g |
|
109.96g |
|
-
|
-
|
| Sun 28: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
56.56g |
|
199.03g |
|
-
|
-
|
| Sat 27: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
20.84g |
|
37.98g |
|
-
|
-
|
| Tue 23: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
89.02g |
|
116.21g |
|
-
|
-
|
| Mon 22: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
62.85g |
|
200.35g |
|
-
|
-
|
