| January 2024 |
| Wed 31: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
27.32g |
|
145.69g |
|
-
|
-
|
| Sun 21: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
92.44g |
|
126.13g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.00g |
|
57.00g |
|
-
|
-
|
| Sun 4: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.54g |
|
1.31g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
26.28g |
|
28.97g |
|
-
|
-
|
| Wed 23: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
6.74g |
|
64.40g |
|
-
|
-
|
| Sun 20: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
2410*
|
 2325
|
| June 2020 |
| Fri 12: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
29.21g |
|
148.89g |
|
-
|
-
|
| Thu 11: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
37.57g |
|
110.73g |
|
-
|
-
|
| Wed 10: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
44.62g |
|
133.34g |
|
-
|
-
|
| Tue 9: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
26.83g |
|
175.47g |
|
-
|
-
|
| Mon 8: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
50.29g |
|
75.14g |
|
-
|
-
|
| Sun 7: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
62.35g |
|
166.18g |
|
-
|
-
|
| Sat 6: |
2237 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
109.82g |
|
241.31g |
|
-
|
-
|
| Fri 5: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
68.84g |
|
133.90g |
|
-
|
-
|
| Thu 4: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
61.75g |
|
165.80g |
|
-
|
-
|
| Wed 3: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
50.63g |
|
67.94g |
|
-
|
-
|
| Tue 2: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
63.27g |
|
82.54g |
|
-
|
-
|
