marina.z000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
58.80g
 
59.36g
 
141.46g
- -
Tue 12: 831 * 49%
Fat:
 
Prot:
 
Carbs:
36.17g
 
41.32g
 
85.91g
- -
Mon 11: 509 * 30%
Fat:
 
Prot:
 
Carbs:
20.50g
 
42.46g
 
35.85g
- -
Fri 8: 1163 * 53%
Fat:
 
Prot:
 
Carbs:
40.08g
 
88.31g
 
112.29g
- -
Thu 7: 1097 * 50%
Fat:
 
Prot:
 
Carbs:
62.65g
 
66.15g
 
61.91g
- -
Wed 6: 594 * 27%
Fat:
 
Prot:
 
Carbs:
24.24g
 
14.50g
 
76.18g
- -
Tue 5: 1650 * 75%
Fat:
 
Prot:
 
Carbs:
54.30g
 
67.22g
 
225.53g
- -
Mon 4: 1011 * 46%
Fat:
 
Prot:
 
Carbs:
36.51g
 
51.50g
 
124.13g
- -
Sun 3: 1369 * 62%
Fat:
 
Prot:
 
Carbs:
30.12g
 
96.17g
 
178.93g
- -
Sat 2: 1408 * 64%
Fat:
 
Prot:
 
Carbs:
75.20g
 
104.28g
 
75.30g
- -
April 2020
Thu 30: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
78.00g
 
135.60g
 
61.65g
- -
Wed 29: 1354 * 62%
Fat:
 
Prot:
 
Carbs:
71.89g
 
89.56g
 
83.51g
- -
Tue 28: 1617 * 74%
Fat:
 
Prot:
 
Carbs:
69.61g
 
76.70g
 
151.39g
- -
Mon 27: 1575 * 72%
Fat:
 
Prot:
 
Carbs:
54.35g
 
76.98g
 
196.79g
- -
Sun 26: 1158 * 53%
Fat:
 
Prot:
 
Carbs:
52.55g
 
99.53g
 
71.01g
- -
Sat 25: 2077 * 94%
Fat:
 
Prot:
 
Carbs:
104.38g
 
135.28g
 
149.76g
- -
Fri 24: 1919 * 87%
Fat:
 
Prot:
 
Carbs:
78.82g
 
121.72g
 
177.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.