| January 2021 |
| Sun 10: |
303 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
6.38g |
|
53.98g |
|
-
|
-
|
| Sat 9: |
771 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
48.15g |
|
46.00g |
|
2058*
|
 1287
|
| Fri 8: |
779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
45.07g |
|
56.28g |
|
2058*
|
1279
|
| May 2020 |
| Sat 30: |
94 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
2.00g |
|
9.79g |
|
-
|
-
|
| Sat 23: |
583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
61.75g |
|
38.42g |
|
-
|
-
|
| Fri 22: |
622 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
41.76g |
|
71.26g |
|
-
|
-
|
| Thu 21: |
657 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
31.55g |
|
84.48g |
|
1898*
|
1241
|
| Wed 20: |
660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
41.35g |
|
83.63g |
|
2184*
|
1524
|
| Tue 19: |
536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
19.62g |
|
97.53g |
|
2279*
|
1743
|
| Mon 18: |
555 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
20.54g |
|
92.00g |
|
-
|
-
|
| Sun 17: |
603 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.82g |
|
104.66g |
|
2558*
|
1955
|
| Sat 16: |
582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
27.26g |
|
76.56g |
|
-
|
-
|
| Fri 15: |
665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
25.35g |
|
98.19g |
|
-
|
-
|
| Thu 14: |
316 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
28.39g |
|
43.78g |
|
-
|
-
|
| Wed 13: |
466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.04g |
|
75.09g |
|
3193*
|
2727
|
| Tue 12: |
995 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
50.26g |
|
90.58g |
|
-
|
-
|
| Mon 11: |
586 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
22.23g |
|
94.14g |
|
-
|
-
|
| Sun 10: |
806 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
50.05g |
|
80.99g |
|
-
|
-
|
| Sat 9: |
758 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
30.46g |
|
110.16g |
|
-
|
-
|
| Fri 8: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
24.80g |
|
70.36g |
|
2377*
|
1908
|
