| September 2024 |
| Wed 18: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
43.89g |
|
170.65g |
|
-
|
-
|
| Tue 17: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
83.73g |
|
60.10g |
|
-
|
-
|
| Sat 14: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
13.88g |
|
13.68g |
|
-
|
-
|
| Fri 6: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
89.72g |
|
173.14g |
|
-
|
-
|
| Thu 5: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
105.70g |
|
136.11g |
|
-
|
-
|
| Wed 4: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
122.86g |
|
114.10g |
|
-
|
-
|
| Tue 3: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
120.99g |
|
143.93g |
|
-
|
-
|
| Mon 2: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
88.84g |
|
98.87g |
|
-
|
-
|
| Sun 1: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
50.47g |
|
92.19g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
24.80g |
|
16.00g |
|
-
|
-
|
| Wed 28: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
21.63g |
|
57.58g |
|
-
|
-
|
| Tue 27: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
48.71g |
|
166.04g |
|
-
|
-
|
| Mon 26: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
52.33g |
|
51.20g |
|
-
|
-
|
| Sun 25: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
37.14g |
|
122.82g |
|
-
|
-
|
| Sat 24: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
75.80g |
|
142.00g |
|
-
|
-
|
| Fri 23: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
93.15g |
|
110.58g |
|
-
|
-
|
| Thu 22: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
105.77g |
|
172.33g |
|
-
|
-
|
| Wed 21: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
125.59g |
|
102.78g |
|
-
|
-
|
| Mon 19: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
83.78g |
|
73.41g |
|
-
|
-
|
| Sun 18: |
1819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
93.55g |
|
118.89g |
|
-
|
-
|
