inmatra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 3: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.12g
 
1.47g
- -
September 2020
Fri 4: 111 * 7%
Fat:
 
Prot:
 
Carbs:
0.65g
 
12.34g
 
12.08g
- -
Wed 2: 915 * 54%
Fat:
 
Prot:
 
Carbs:
28.93g
 
84.72g
 
78.40g
- -
August 2020
Fri 21: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
45.21g
 
117.43g
 
113.06g
1366*  16
Thu 20: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
48.70g
 
59.11g
 
168.88g
1333*  2
Wed 19: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
92.49g
 
70.75g
 
153.89g
1336*  380
Tue 18: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
57.04g
 
120.03g
 
121.40g
1568*  109
Mon 17: 943 * 55%
Fat:
 
Prot:
 
Carbs:
23.47g
 
88.18g
 
90.26g
1395*  452
June 2020
Thu 25: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
31.84g
 
94.55g
 
133.52g
1276*  112
Wed 24: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
43.36g
 
53.72g
 
129.77g
1322*  211
Tue 23: 189 * 11%
Fat:
 
Prot:
 
Carbs:
0.80g
 
6.06g
 
41.24g
- -
Sun 21: 124 * 7%
Fat:
 
Prot:
 
Carbs:
0.92g
 
4.95g
 
26.67g
1287*  1163
Sat 20: 943 * 55%
Fat:
 
Prot:
 
Carbs:
28.43g
 
61.76g
 
112.79g
1278*  335
Fri 19: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
25.97g
 
96.21g
 
101.77g
1268*  258
Thu 18: 284 * 17%
Fat:
 
Prot:
 
Carbs:
5.16g
 
34.84g
 
26.23g
- -
Wed 17: 1278 * 75%
Fat:
 
Prot:
 
Carbs:
45.09g
 
90.90g
 
130.03g
1257*  21
Tue 16: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
34.93g
 
133.78g
 
80.03g
1379*  183
Mon 15: 914 * 54%
Fat:
 
Prot:
 
Carbs:
15.71g
 
100.26g
 
98.84g
- -
Sun 14: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
41.59g
 
66.78g
 
142.41g
1451*  253
Sat 13: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
48.65g
 
79.65g
 
162.37g
1374*  21
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