| April 2024 |
| Fri 26: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
51.90g |
|
9.42g |
|
-
|
-
|
| Wed 10: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
42.00g |
|
162.90g |
|
-
|
-
|
| Tue 9: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
51.06g |
|
213.25g |
|
2190*
|
 743
|
| November 2023 |
| Thu 2: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
69.25g |
|
114.35g |
|
-
|
-
|
| Wed 1: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
89.34g |
|
213.73g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
30.73g |
|
159.66g |
|
-
|
-
|
| Sun 29: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
59.18g |
|
110.06g |
|
-
|
-
|
| Thu 26: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
52.97g |
|
188.70g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
2295*
|
-
|
| September 2023 |
| Tue 5: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
43.23g |
|
199.74g |
|
-
|
-
|
| Mon 4: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
30.82g |
|
111.33g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
23.11g |
|
79.35g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
37.16g |
|
151.23g |
|
-
|
-
|
| Tue 25: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
35.63g |
|
114.28g |
|
-
|
-
|
| Sun 2: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.40g |
|
24.00g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
20.54g |
|
37.86g |
|
-
|
-
|
| Thu 15: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
50.52g |
|
153.62g |
|
-
|
-
|
| Fri 9: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
16.00g |
|
146.00g |
|
-
|
-
|
| Thu 8: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
82.99g |
|
201.87g |
|
-
|
-
|
| Wed 7: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
25.64g |
|
198.41g |
|
-
|
-
|
