| March 2021 |
| Wed 24: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
11.50g |
|
16.75g |
|
-
|
-
|
| Mon 15: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
29.63g |
|
60.65g |
|
-
|
-
|
| Sun 7: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
54.79g |
|
71.67g |
|
-
|
-
|
| Wed 3: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
56.19g |
|
70.06g |
|
-
|
-
|
| Tue 2: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.83g |
|
23.18g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Thu 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Tue 26: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
49.14g |
|
173.40g |
|
-
|
-
|
| Mon 25: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
57.93g |
|
186.75g |
|
-
|
-
|
| Sun 24: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.41g |
|
36.51g |
|
-
|
-
|
| Fri 22: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
26.18g |
|
175.28g |
|
-
|
-
|
| Thu 21: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
39.27g |
|
181.32g |
|
-
|
-
|
| Wed 20: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
31.32g |
|
139.82g |
|
1736*
|
 925
|
| Tue 19: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
21.15g |
|
128.47g |
|
-
|
-
|
| Mon 18: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
16.61g |
|
41.69g |
|
-
|
-
|
| Sun 17: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
4.36g |
|
86.75g |
|
-
|
-
|
| Tue 12: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
19.83g |
|
97.67g |
|
-
|
-
|
| Mon 11: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
42.94g |
|
98.14g |
|
-
|
-
|
| Sat 9: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
26.70g |
|
98.74g |
|
-
|
-
|
