michelleefr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 1337 * 74%
Fat:
 
Prot:
 
Carbs:
58.30g
 
42.94g
 
163.84g
2035*  698
Thu 4: 538 * 45%
Fat:
 
Prot:
 
Carbs:
14.99g
 
53.33g
 
47.25g
- -
April 2020
Mon 27: 587 * 49%
Fat:
 
Prot:
 
Carbs:
25.71g
 
31.08g
 
58.55g
2143*  1556
Sat 25: 924 * 77%
Fat:
 
Prot:
 
Carbs:
22.68g
 
47.46g
 
126.78g
1978*  1054
Fri 24: 937 * 52%
Fat:
 
Prot:
 
Carbs:
25.18g
 
45.96g
 
122.78g
2291*  1354
Thu 23: 893 * 50%
Fat:
 
Prot:
 
Carbs:
31.27g
 
51.70g
 
99.22g
1985*  1092
Wed 22: 617 * 34%
Fat:
 
Prot:
 
Carbs:
19.06g
 
17.94g
 
94.42g
2320*  1703
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