| August 2024 |
| Wed 21: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
61.64g |
|
174.97g |
|
-
|
-
|
| Wed 14: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
45.68g |
|
121.02g |
|
-
|
-
|
| Tue 13: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
44.07g |
|
87.22g |
|
-
|
-
|
| Mon 12: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
25.29g |
|
49.94g |
|
-
|
-
|
| Sun 11: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
88.48g |
|
168.38g |
|
-
|
-
|
| Sat 10: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
107.76g |
|
153.66g |
|
1833*
|
 357
|
| Fri 9: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
67.95g |
|
200.23g |
|
-
|
-
|
| Thu 8: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
84.41g |
|
170.43g |
|
-
|
-
|
| Wed 7: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
68.45g |
|
144.98g |
|
-
|
-
|
| Mon 5: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
58.50g |
|
81.74g |
|
-
|
-
|
| Sun 4: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
53.58g |
|
87.09g |
|
-
|
-
|
| Fri 2: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
58.49g |
|
69.18g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
41.80g |
|
60.61g |
|
-
|
-
|
| Fri 26: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
58.48g |
|
143.40g |
|
-
|
-
|
| Thu 11: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
48.75g |
|
98.70g |
|
-
|
-
|
| Wed 10: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
41.67g |
|
140.48g |
|
-
|
-
|
| Tue 9: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
78.90g |
|
160.75g |
|
-
|
-
|
| Mon 8: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
62.23g |
|
245.83g |
|
2637*
|
726
|
| Fri 5: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
18.29g |
|
33.95g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
70.80g |
|
67.64g |
|
-
|
-
|
