| February 2023 |
| Mon 27: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
18.18g |
|
47.46g |
|
-
|
-
|
| Sun 19: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
24.89g |
|
130.91g |
|
-
|
-
|
| Sat 18: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
20.79g |
|
50.51g |
|
-
|
-
|
| Fri 17: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
21.12g |
|
88.13g |
|
-
|
-
|
| Thu 16: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
44.30g |
|
149.98g |
|
-
|
-
|
| Fri 10: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
14.48g |
|
84.51g |
|
-
|
-
|
| Sun 5: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
27.44g |
|
20.52g |
|
-
|
-
|
| Fri 3: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
73.96g |
|
167.52g |
|
-
|
-
|
| Thu 2: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
42.91g |
|
106.78g |
|
-
|
-
|
| Wed 1: |
2187 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
47.12g |
|
179.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
94.90g |
|
178.31g |
|
-
|
-
|
| Mon 30: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
74.19g |
|
238.16g |
|
-
|
-
|
| Sun 29: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
23.87g |
|
41.84g |
|
-
|
-
|
| Sat 28: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
83.70g |
|
122.74g |
|
-
|
-
|
| Fri 27: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
63.01g |
|
240.74g |
|
-
|
-
|
| Thu 26: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
70.36g |
|
206.97g |
|
-
|
-
|
| Wed 25: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
120.11g |
|
109.27g |
|
159.10g |
|
-
|
-
|
| Tue 24: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
83.14g |
|
113.96g |
|
-
|
-
|
| Mon 23: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
90.42g |
|
244.03g |
|
-
|
-
|
| Sun 22: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
20.81g |
|
84.03g |
|
-
|
-
|
