| August 2024 |
| Wed 14: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
57.08g |
|
66.79g |
|
-
|
-
|
| Tue 13: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.24g |
|
55.90g |
|
-
|
-
|
| Tue 6: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
19.51g |
|
141.51g |
|
-
|
-
|
| Sun 4: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.81g |
|
88.37g |
|
-
|
-
|
| Sat 3: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
28.24g |
|
52.62g |
|
-
|
-
|
| Thu 1: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
14.60g |
|
17.34g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
32.25g |
|
106.32g |
|
-
|
-
|
| Mon 29: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
29.85g |
|
93.78g |
|
-
|
-
|
| Sat 27: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
24.28g |
|
117.51g |
|
-
|
-
|
| Fri 26: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
58.78g |
|
132.98g |
|
-
|
-
|
| Mon 8: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
11.01g |
|
45.32g |
|
-
|
-
|
| Mon 1: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
49.67g |
|
32.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
7.91g |
|
38.09g |
|
-
|
-
|
| Sat 29: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
42.10g |
|
71.05g |
|
-
|
-
|
| Fri 28: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
35.30g |
|
96.72g |
|
-
|
-
|
| Thu 27: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
107.00g |
|
45.92g |
|
-
|
-
|
| Wed 26: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
85.96g |
|
61.23g |
|
-
|
-
|
| Tue 25: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
31.62g |
|
94.03g |
|
-
|
-
|
| Mon 24: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
35.09g |
|
113.07g |
|
-
|
-
|
| Sun 23: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
62.28g |
|
104.68g |
|
-
|
-
|
