| August 2020 |
| Tue 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
2.70g |
|
20.00g |
|
-
|
-
|
| Mon 3: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
18.69g |
|
30.61g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
1.70g |
|
25.60g |
|
-
|
-
|
| Sun 26: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
3.72g |
|
36.54g |
|
-
|
-
|
| Sat 25: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
7.65g |
|
66.11g |
|
-
|
-
|
| Sun 12: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
28.40g |
|
73.28g |
|
-
|
-
|
| Sat 11: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
5.57g |
|
35.09g |
|
-
|
-
|
| Tue 7: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
24.40g |
|
55.00g |
|
-
|
-
|
| Sat 4: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
33.04g |
|
118.72g |
|
-
|
-
|
| Fri 3: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
3.19g |
|
22.09g |
|
-
|
-
|
| Thu 2: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.98g |
|
32.41g |
|
-
|
-
|
| Wed 1: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
42.25g |
|
56.05g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
54.19g |
|
167.48g |
|
1321*
|
 102
|
| Mon 29: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
49.71g |
|
130.78g |
|
-
|
-
|
| Sun 28: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
53.18g |
|
124.12g |
|
-
|
-
|
| Sat 27: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
78.74g |
|
114.36g |
|
-
|
-
|
| Fri 26: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
22.64g |
|
97.46g |
|
-
|
-
|
| Thu 25: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
64.11g |
|
153.28g |
|
-
|
-
|
| Wed 24: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
30.79g |
|
123.18g |
|
-
|
-
|
| Tue 23: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
50.34g |
|
193.53g |
|
-
|
-
|
