| January 2024 |
| Sun 28: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
4.08g |
|
21.26g |
|
-
|
-
|
| Sat 27: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
65.80g |
|
186.19g |
|
-
|
-
|
| Wed 3: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
10.12g |
|
43.42g |
|
-
|
-
|
| October 2023 |
| September 2023 |
| Tue 5: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
48.43g |
|
99.88g |
|
-
|
-
|
| Mon 4: |
2331 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
92.80g |
|
359.89g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
57.25g |
|
222.99g |
|
-
|
-
|
| Sun 20: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
27.20g |
|
14.20g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.50g |
|
39.70g |
|
-
|
-
|
| Wed 19: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
47.08g |
|
117.89g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
5.33g |
|
34.00g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
6.43g |
|
25.59g |
|
-
|
-
|
| Wed 2: |
1976 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
89.24g |
|
299.86g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.03g |
|
23.65g |
|
-
|
-
|
| Mon 20: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
67.55g |
|
117.83g |
|
-
|
-
|
| Fri 17: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
3.90g |
|
19.70g |
|
-
|
-
|
| Wed 15: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
25.80g |
|
84.37g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
42.91g |
|
68.09g |
|
-
|
-
|
| Sun 27: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
62.06g |
|
190.75g |
|
-
|
-
|
