| March 2021 |
| Sat 20: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
77.19g |
|
171.17g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
13.60g |
|
20.23g |
|
-
|
-
|
| Fri 17: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
8.10g |
|
13.30g |
|
-
|
-
|
| Thu 16: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
21.76g |
|
53.88g |
|
-
|
-
|
| Wed 15: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.14g |
|
25.92g |
|
123.99g |
|
-
|
-
|
| Tue 14: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
57.79g |
|
119.64g |
|
-
|
-
|
| Mon 13: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
7.33g |
|
21.32g |
|
-
|
-
|
| Sun 12: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
29.51g |
|
59.93g |
|
-
|
-
|
| Fri 10: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
71.17g |
|
124.23g |
|
-
|
-
|
| Thu 9: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
21.48g |
|
58.43g |
|
-
|
-
|
| Tue 7: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
35.86g |
|
124.18g |
|
-
|
-
|
| Mon 6: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
76.77g |
|
172.45g |
|
-
|
-
|
| Sun 5: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
52.91g |
|
190.54g |
|
-
|
-
|
| Sat 4: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
60.82g |
|
75.60g |
|
-
|
-
|
| Fri 3: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
75.64g |
|
170.70g |
|
-
|
-
|
| Thu 2: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
103.90g |
|
111.75g |
|
-
|
-
|
| Wed 1: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.94g |
|
12.99g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
46.69g |
|
101.47g |
|
-
|
-
|
| Mon 29: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
10.89g |
|
47.82g |
|
-
|
-
|
| Sun 28: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
66.73g |
|
112.52g |
|
-
|
-
|
