| July 2024 |
| Wed 3: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
29.30g |
|
19.56g |
|
-
|
-
|
| Tue 2: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
21.88g |
|
35.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
34.59g |
|
49.92g |
|
-
|
-
|
| Sat 29: |
2358 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
92.26g |
|
138.91g |
|
-
|
-
|
| Fri 28: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
30.20g |
|
40.06g |
|
-
|
-
|
| Thu 27: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
70.26g |
|
68.69g |
|
-
|
-
|
| Wed 26: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
142.16g |
|
173.17g |
|
-
|
-
|
| Tue 25: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
121.14g |
|
184.88g |
|
-
|
-
|
| Mon 24: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
141.77g |
|
137.98g |
|
-
|
-
|
| Sun 23: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
150.16g |
|
120.46g |
|
-
|
-
|
| Sat 22: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
153.57g |
|
74.29g |
|
-
|
-
|
| Fri 21: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
101.13g |
|
126.86g |
|
-
|
-
|
| Thu 20: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
149.20g |
|
96.62g |
|
-
|
-
|
| Wed 19: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
74.30g |
|
209.77g |
|
-
|
-
|
| Tue 18: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
92.71g |
|
134.32g |
|
-
|
-
|
| Mon 17: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
103.22g |
|
101.45g |
|
-
|
-
|
| Thu 13: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
40.31g |
|
307.53g |
|
-
|
-
|
| Wed 12: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
17.90g |
|
146.45g |
|
-
|
-
|
| Tue 11: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
108.44g |
|
142.84g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
44.66g |
|
51.90g |
|
-
|
-
|
