| September 2023 |
| Sun 10: |
-
|
-
|
|
1681*
|
-
|
| Sat 9: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
19.65g |
|
32.21g |
|
1849*
|
 1516
|
| Fri 8: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
46.97g |
|
80.94g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
29.90g |
|
90.77g |
|
-
|
-
|
| Tue 24: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
13.20g |
|
98.88g |
|
-
|
-
|
| Mon 23: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
17.78g |
|
166.14g |
|
-
|
-
|
| Sun 22: |
978
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
49.76g |
|
103.11g |
|
-
|
-
|
| Sat 21: |
1466
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
70.78g |
|
145.66g |
|
-
|
-
|
| Tue 17: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
24.96g |
|
172.70g |
|
-
|
-
|
| Mon 16: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
43.53g |
|
55.53g |
|
-
|
-
|
| Sun 15: |
1435
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
70.88g |
|
200.69g |
|
-
|
-
|
| Sat 14: |
932
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
59.32g |
|
93.35g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Wed 31: |
465
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
28.22g |
|
36.61g |
|
1745
|
1280
|
| Sat 27: |
-
|
-
|
|
1903*
|
-
|
| December 2020 |
| Tue 1: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
19.03g |
|
67.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
88.55g |
|
112.15g |
|
-
|
-
|
| Thu 19: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
62.55g |
|
167.91g |
|
-
|
-
|
| Wed 18: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
59.69g |
|
205.01g |
|
-
|
-
|
