| March 2021 |
| Wed 17: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
50.42g |
|
91.00g |
|
-
|
-
|
| Tue 16: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
51.36g |
|
146.72g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
33.96g |
|
143.34g |
|
-
|
-
|
| Thu 28: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
51.30g |
|
117.85g |
|
-
|
-
|
| Tue 26: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.29g |
|
81.35g |
|
2139*
|
 1628
|
| Mon 25: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
74.31g |
|
197.07g |
|
-
|
-
|
| Sun 24: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
35.67g |
|
117.30g |
|
-
|
-
|
| Sat 23: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
96.31g |
|
193.90g |
|
2144*
|
218
|
| Fri 22: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
27.22g |
|
110.85g |
|
-
|
-
|
| Thu 21: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
64.21g |
|
158.44g |
|
-
|
-
|
| Wed 20: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
57.82g |
|
112.87g |
|
2218*
|
979
|
| Tue 19: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
71.69g |
|
157.17g |
|
1788*
|
374
|
| Mon 18: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
108.27g |
|
190.13g |
|
-
|
-
|
| Sun 17: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
49.96g |
|
160.08g |
|
2337*
|
1027
|
| Sat 16: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.75g |
|
8.45g |
|
2162*
|
2036
|
| Fri 15: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
70.67g |
|
133.75g |
|
1985*
|
241
|
| Thu 14: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
37.32g |
|
181.63g |
|
1922*
|
255
|
| Wed 13: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
65.62g |
|
224.72g |
|
-
|
-
|
| Tue 12: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
59.80g |
|
145.84g |
|
-
|
-
|
| Mon 11: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
76.83g |
|
196.11g |
|
-
|
-
|
