Neena-rae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 21: 244 * 20%
Fat:
 
Prot:
 
Carbs:
16.28g
 
11.58g
 
12.63g
- -
Thu 10: - - 5* -
Wed 9: - - 59* -
Tue 8: - - 194* -
Mon 7: - - 474* -
Sun 6: - - 75* -
Sat 5: - - 148* -
Fri 4: - - 302* -
Thu 3: - - 233* -
May 2020
Wed 6: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
24.76g
 
70.13g
 
146.98g
- -
April 2020
Thu 30: 661 * 55%
Fat:
 
Prot:
 
Carbs:
11.92g
 
28.77g
 
111.17g
- -
Tue 28: 326 * 27%
Fat:
 
Prot:
 
Carbs:
7.22g
 
29.43g
 
34.35g
- -
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