| August 2022 |
| Fri 26: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
53.05g |
|
155.27g |
|
1627*
|
 259
|
| November 2021 |
| Mon 22: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
68.91g |
|
197.42g |
|
-
|
-
|
| Tue 2: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
27.06g |
|
65.11g |
|
-
|
-
|
| Mon 1: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
49.45g |
|
149.13g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
11.41g |
|
71.12g |
|
-
|
-
|
| Fri 29: |
2054 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
76.17g |
|
189.29g |
|
-
|
-
|
| Thu 28: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
67.90g |
|
163.23g |
|
-
|
-
|
| Wed 27: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
62.68g |
|
264.79g |
|
-
|
-
|
| Tue 26: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
34.45g |
|
151.01g |
|
-
|
-
|
| Mon 25: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
69.86g |
|
179.76g |
|
-
|
-
|
| Sun 24: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
91.99g |
|
158.62g |
|
-
|
-
|
| Sat 23: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
83.68g |
|
207.80g |
|
-
|
-
|
| Fri 22: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
60.00g |
|
220.44g |
|
-
|
-
|
| Thu 21: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
47.79g |
|
174.65g |
|
-
|
-
|
| Wed 20: |
2185 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
72.95g |
|
242.90g |
|
-
|
-
|
| Tue 19: |
2113 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
60.58g |
|
239.17g |
|
-
|
-
|
| Mon 18: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
69.81g |
|
249.45g |
|
-
|
-
|
| Sun 17: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
90.23g |
|
166.58g |
|
-
|
-
|
| Sat 16: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
99.70g |
|
138.20g |
|
-
|
-
|
| Fri 15: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
74.56g |
|
218.15g |
|
-
|
-
|
