| August 2021 |
| Fri 6: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
11.73g |
|
141.75g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
3.91g |
|
61.71g |
|
-
|
-
|
| Sat 24: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
18.67g |
|
96.99g |
|
-
|
-
|
| Tue 6: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
23.00g |
|
226.97g |
|
1733*
|
 368
|
| June 2021 |
| Sat 26: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
5.01g |
|
30.82g |
|
1524*
|
1373
|
| Fri 25: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
39.92g |
|
236.66g |
|
1578*
|
138
|
| May 2021 |
| Wed 19: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.35g |
|
16.25g |
|
-
|
-
|
| Sat 8: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.49g |
|
153.58g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.48g |
|
14.69g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.50g |
|
31.80g |
|
-
|
-
|
| Fri 26: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
7.06g |
|
30.76g |
|
-
|
-
|
| Thu 25: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
46.52g |
|
147.10g |
|
-
|
-
|
| Wed 3: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
36.78g |
|
166.18g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
2.27g |
|
11.87g |
|
-
|
-
|
| Thu 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.10g |
|
29.56g |
|
-
|
-
|
| Wed 13: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.12g |
|
17.12g |
|
-
|
-
|
| Mon 11: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
17.84g |
|
102.77g |
|
-
|
-
|
| Sat 9: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
23.18g |
|
77.55g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
28.93g |
|
135.72g |
|
-
|
-
|
| Sat 7: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
3.22g |
|
23.69g |
|
-
|
-
|
